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Lalitha Rao Pentapati | Blog

Tips for Cooking Chicken

Tips for Cooking Chicken

Chicken is the most versatile meat because it easily takes on whichever flavors are added to it. It’s great for lunch or dinner, and even works in breakfast recipes. Properly cooking chicken is actually quite simple if a few important tips are followed....
Cooking fish for the first time

Cooking fish for the first time

Fish is actually one of the most versatile and tasty proteins, but many people shy away from serving it because they expect disaster. These fears include choosing the wrong fish, not understanding the preparation process and cooking the fish too long. When cooking...
How to fight Mageirocophobia, the fear of cooking

How to fight Mageirocophobia, the fear of cooking

Mageirocophobia. To the unafflicted, it might sound like the title of a new young adult fantasy novel. For those who suffer from this phobia — specifically, the fear of cooking — the ailment is no joke. It’s also far more common than one might expect, though not...
Tips to Fix Food Finickiness

Tips to Fix Food Finickiness

Most people find some foods more unappetizing than others. Often, the taste or texture does not suit their palates. Slimy foods like okra are especially repulsive to many. Sometimes, certain foods trigger unpleasant memories. If a child is forced to eat a certain...
Meal Planning Tips for a Healthier Week of Eating

Meal Planning Tips for a Healthier Week of Eating

Planning the meals for a busy work week can be a daunting prospect — particularly for families that are trying to focus on maintaining a healthier diet. However, following a few simple guidelines will make the chore not only manageable, but pleasurable — in both...