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Tips to Fix Food Finickiness

Tips to Fix Food Finickiness

Most people find some foods more unappetizing than others. Often, the taste or texture does not suit their palates. Slimy foods like okra are especially repulsive to many. Sometimes, certain foods trigger unpleasant memories. If a child is forced to eat a certain...
Meal Planning Tips for a Healthier Week of Eating

Meal Planning Tips for a Healthier Week of Eating

Planning the meals for a busy work week can be a daunting prospect — particularly for families that are trying to focus on maintaining a healthier diet. However, following a few simple guidelines will make the chore not only manageable, but pleasurable — in both...